Cold sores are very contagious, especially in the first 2 or 3 days after an outbreak. Canker sores are extremely common; it is estimated that, in the United States, 80%-90% of the population has been infected by the cold sore virus by the time they are 50 years old. These sores are highly contagious until they heal. Transmitted by kissing an infected person or sharing eating utensils, towels, or razors, these sores are usually confined to the mouth area (particularly on and around the lip).


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Traditionally Clary Sage has been added to Geranium essential to help regulate and relieve female complaints associated with hormonal imbalance, such as irregular menses, menopausal symptoms, headache, nausea, and depression.

Clary sage therapeutic-grade essential oil may cause skin sensitivities when applied topically, so it is suggested that it be diluted in any quality vegetable carrier oil such as olive oil before use. The oil should also be diluted, one drop to four ounces of soy or rice
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Botulirium toxin (Botox) is a derivative of botulin, a food poison, which has been used medically for more than 20 years. It, works by paralyzing muscles. Although it is said, to be completely safe, in my view (and this is beginning; to be supported by research), having frequent injections may lead to more problems - so it should be the last, resort.

Patients not only report itchy eyes, but describe a condition known as twitching eyes. Eye twitching is caused by small muscle spasms below or a
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Becoming pregnant is one of the most important times in a woman's life. Unfortunately it is during pregnancy that women are the most prone to contracting a yeast infection. Although a candida infection will not harm your baby, it is a very uncomfortable experience for the mom-to-be.

Panic attacks during pregnancy is a serious matter. This is especially true because a pregnant woman is not only afraid of hurting herself but her unborn baby as well. According to studies, half of all expectant m
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Let me tell you, the very rep of the very first set I used this technique on, I could feel my hamstrings like never before! It was like a revelation. It was also extraordinarily simple. I guarantee if you’ve never had success with stiff-legged deadlifts, you will definitely have it after applying this technique.

Often referred to as "the king of all exercises," the squat is not only the best mass-builder for the legs, but the best all-around muscle building movement for the entire body. It
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